Many people start their journey to a healthier life alone and unsure of what to do or where to start. Whether you’re completely new to training or if you’ve been going at it alone for a few years and need some expert guidance, we're here to help. We have committed our lives to help people not only live a healthier life, but also find a happier one. Our facility has become a haven to many of our members where they have been afforded the opportunity to push through barriers and surround themselves with people who continually push them to become the best versions of themselves.
Fitness is not just something we do because we have to, we do it because we love it! Our mission is to create a support structure for people so that they may pursue a healthy lifestyle with like-minded people around them. Through fitness, we are all able to get the most out of life and live it to the fullest.
Operating times
Monday: 05:30 - 20:00
Tuesday: 05:30 - 20:00
Wednesday: 05:30 - 20:00
Thursday: 05:00 - 20:00
Friday: 05:30 - 20:00
Saturday: 07:00 - 13:30
Sunday: 07:00 - 12:00
Classes
Aerobics: Monday, Wednesday and Friday
Yoga: Tuesday, Thursday and Saturday
HIIT: Monday, Wednesday and Friday
Pilates:Tuesday, Thursday and Saturday
Boxing: Monday, Wednesday and Friday
Spinning: Tuesday, Thursday and Saturday
Strength circuit: Monday, Wednesday and Friday